Portobello Mushrooms

£3.60

/

250g

About our Portobello Mushrooms

Portobello Mushrooms Portobello mushrooms are large, mature cremini mushrooms with a rich, meaty texture and earthy flavor. Their deep brown caps and wide, flat shape make them ideal for grilling, roasting, or even using as a meat substitute in burgers. Packed with vitamins, minerals, and antioxidants, Portobellos are a great addition to any dish, bringing both flavour and nutrition.

Cooking Tips

Grilling: Brush with olive oil, season with salt, pepper, and garlic, and grill for 5-7 minutes per side. Serve as a burger substitute or alongside your favorite proteins.
Sautéing: Slice and sauté in butter or olive oil for 3-5 minutes until golden brown, adding to stir-fries, pastas, or risottos.
Stuffed: Remove the stems and fill with a mixture of breadcrumbs, cheese, herbs, and veggies, then bake at 180°C (350°F) for 20 minutes for a hearty, flavorful dish.
Roasting: Drizzle with oil and seasonings, roast at 200°C (400°F) for 15-20 minutes, perfect for adding to salads or as a side dish.

Interesting Facts

Nutrient-Packed: Rich in fiber, potassium, B-vitamins, and antioxidants, Portobellos support immune health and contribute to overall wellness.
Low Calorie, High Protein: With just 22 calories per 100g, Portobellos provide a good source of plant-based protein, making them ideal for vegetarian and vegan diets.
Meaty Texture: Portobellos have a dense, chewy texture, which makes them an excellent substitute for meat in vegetarian dishes.
Versatile Flavor: Their earthy taste deepens when cooked, making them a perfect pairing with savory ingredients like garlic, rosemary, and thyme.
Fungi Family: Part of the same family as button mushrooms, Portobellos are simply a more mature version of the cremini mushroom.