Juicing Box Recipe Ideas

Smootie and juicing recipes are easily adaptable according to individual taste. It's easy to experiment and interchange vegetables or fruit too.

Beetroot Smoothie

Ingredients

• 2 small raw beetroots, peeled and roughly chopped
• 1 apple peeled, quartered and cored
• 50g – 60g mixed frozen berries or fresh blueberries
• 1 tsp grated ginger (or to taste)
• 1 small handful of kale
• 300ml water

Put the beetroot, apple, berries and ginger in a blender, top up with water then blitz until smooth.

Beetroot, apple & ginger juice 

Ingredients
·       200g beetroots, peeled and quartered
·       2 eating apples, quartered
·       2 x thumb-sized pieces ginger
Push the beetroots, apples and ginger through a juicer, or alternatively, chop the beetroot and apple, and whizz in batches with 300-350ml of water in a high-powered blender until completely smooth, then strain through a fine sieve, really pushing it through. Pour into two glasses filled with ice.

Carrot & Cucumber Smoothie

Ingredients
·      2 carrots
·      1 cucumber
·      240g yoghurt
·      1 tsp maple syrup
·      ½ tsp salt
·      4-5 cubes ice

1.  Peel the carrots and cucumbers and dice them into small chunks. Put them into a blender and add yogurt.
2.  Blend it well until smooth and add the maple syrup and salt. Add the ice cubes and pulse for 1-2 minutes.